When is a BMI calculator used?
BMI Calculator By Bajaj Allianz Life
Body Mass Index (BMI) is a measurement used to understandwhether your body weighs healthy according to the height.Good health is essential for living a long and healthy life. good health is also required towards safeguarding your family's future as well as achieving your life's goals accomplished.
What Is BMI(Body Mass Index)?
The Body Mass Index, or BMI, is a metric many doctors and healthprofessionals use to determine if an individual is healthy and weighs a healthy weight. It is used as a general overall indicator of an individual's physical well-being. It is a general indicator of health. Body Mass Index takes several aspects of an individual into consideration such as the person's gender, age and height. It also considers weight, weight, and height. Of these, height and weight are the primary contributors to the body mass index.
The score you get from the BMI calculator can then be utilized to place you in any one of the following categories: underweight, normal weight overweight, obese, or normal weight. Because being overweight or obese can trigger serious health problems in the future It is important to know the BMI is an effective way for healthcare experts to determine whether you fall into one of the risk categories.
It also permits them to aid you in taking timely corrective measures to lessen the possibility of being afflicted by any diseases or ailments due to your unhealthy weight. Knowing your BMI is quite easy too as you'll be able to see in the going forward. Furthermore, the Body Mass Index calculator is an extremely versatile tool that can be utilized to determine the weight category of both adult males, adult females, and children too. [1]
What Is BMI Calculator (Body Mass Index Calculator)?
In other words, a BMI calculator is an specialized tool that is used to determine quickly your Body Mass Index. Utilizing a Body Mass Index calculator, all you need to do is input your age, gender, your weight, and your height. It will then apply the formula used to determine your BMI index and provide you with the results. In actual fact, when you enter your weight and height into one of these calculators what they do is utilize a basic formula to arrive at what is your BMI value.
The results that you receive can then be interpreted using the recommended BMI chart. It will then determine the category that you fall into. A BMI calculator can be extremely helpful as it is able to precisely calculate your BMI regardless of whether or not you utilize the metric system or another measurement system.
There are many free Body Mass Index calculators on the internet that can assist you assess your BMI index. Use these calculators to quickly check your BMI. Then, based on the category you fall into, which is determined by the BMI calculator it is possible to search for ideas and pointers to rectify your body's imbalance and bring your weight to the right level. [2]
How Is BMI Calculated?
Making the Body Mass Index is extremely simple and takes just few minutes. But the BMI formula can differ slightly based on the type of measurement system you are using. Let's delve further into this area for more insight. [3]
BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM
The BMI calculation for metric system of measurement has the following formula.
Formula: weight (kg) / [(height (m)2 2.
To understand and understand understanding the BMI calculator Let's now pick as an example. Take Anup for instance. He weighs around 60 kilograms and measures around 1.7 meters tall. When we input his measurements into the formula, we are able to get his BMI, which is as follows.
BMI of Anup = 60 / (1.75)2 = 19.6
Because Anup's height is already in meters, the calculation of using the BMI formula was fairly simple. If the height were centimeters, or feet, you would have to first convert it to meters prior to making use of the formula. There are online calculators for this conversion too.
BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM
It is the BMI calculation for Imperial System is as follows.
Formula: weight (lb.) / [(height (in)] 2 x 703
Let's revisit another example. Here is Dharmendra who weighs in the vicinity of 220 pounds and is 63 inches in height. His BMI would look like this.
BMI of Dharmendra = 220 / (63) 2 x 703 = 39
Again, if your metrics vary in terms of units, you can convert those via online tools before using the BMI formula.
Understanding Your Body Mass Index
To be able comprehend how to comprehend the idea of Body Mass Index, it is essential to not quit with the calculation. Only when you interpret your calculated BMI values with the recommended body weight and BMI range can you attempt to understand your Body Mass Index. [4]
The following table clearly depicts the categories that are based on BMI values.
| BMI | Category |
|---|---|
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| from 25 to 29.9 | Overweight |
| > 30 | Obese |
By comparing your results with those in the BMI table of indexes, you can accurately determine which category you fall into. For instance, if you're BMI is less than 18.5 is classified as overweight. If your BMI is in the range between 18.5 and 24.9 then you're considered to be normal weight with an average BMI. If your BMI is in the range of 25 - 29.9, you fall under the category of overweight. If your BMI exceeds 30 and you're deemed to be under the obese category.
The overweight and the obese categories are usually considered by health professionals as high-risk. This is due to the fact that people who fall into the two categories are more susceptible to contracting illnesses and ailments, as we'll discover later in this report.
IDEAL BMI FOR MEN
In the case of men and females, there are numerous physiological differences between the two genders. This is why it is necessary to figure out the optimal BMI for males. This Body Mass Index is something that is dependent on a person's overall height and weight. Therefore it is necessary to have a BMI chart for males that clearly defines the various BMI values as well as the different weight categories. This is a quick look into the charts. [5]
| BMI Chart Men | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| between 25- 29.9 | Overweight |
| > 30 | Obese |
Because of the different biological differences between the two genders, men tend to carry more muscle within their bodies. Because of this, two women who have the similar BMI may both be grouped in the same class, but their body structure could be totally different. It is the same for two males, one of who is considered to be a regular person and the other is an athlete. The one who is an athlete due to increased muscle mass, may be in the overweight or obese category despite being healthy. Therefore, overall, the BMI Calculator for Men simply indicates how much body mass a person has in the event of any.
While being overweight and obese is generally viewed as risky and risky, those who fall into the two categories due to having more muscle in their bodies aren't necessarily more at risk of health dangers. If, however, you're an adult male who is overweight and has a high BMI, it may be an issue to be concerned about.
Because the BMI is founded on two aspects - weight and height - it is evident that the Body Mass Index tends to change with respect to these two factors. Here is a detailed table that clearly illustrates how BMI shifts in response to different heights and weights in men.
| Weight(kgs) | (in feet and inches) Height (in in inches and feet) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3'' | 5 ' 6" | 5 ' 9" | 6 feet | |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
| 105 | 45.2 | 41.0 | 37.4 | 34.2 | 31.4 |
IDEAL BMI FOR WOMEN
Just as there is the BMI range for males, there is a range of BMI also for women. You will find this in the BMI chart for women. Since the BMI depends on the height and weight of a person they are utilized in a BMI calculator also for females, exactly like they are employed in the BMI calculator for males. BMI for women indicates the excess weight that women with a certain height has, thereby making it easier to classify women as normal, underweight obese, overweight or normal.
However, women, in general, tend to possess a higher percentage of body fat than males do. So, for a male and woman who have the same BMI one could have more muscle, while the latter could have more body fat. However, it is true that the BMI of women [5] follows the same range as the BMI for men.
Here is a BMI chart for females that offers a preview of the variations of BMI in addition to what they mean.
| BMI Chart Women | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| from 25 to 29.9 | Overweight |
| > 30 | Obese |
When you are using a BMI calculator for women, you need to remember that women tend to put on more weight as they get older. This is among reasons that some BMI calculators for women look at BMI cut-offs as low as 33, 32, and 30 instead of normal.
However, broadly speaking these ranges are applied to both men and women who are over 20. To help you understand how BMI changes depending on weight and height below is an example table.
| Weight(kgs) | (in feet and inches) Height (in feet or inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3'' | 5'6" | 5'9" | 6 feet | |
| 55 | 23.7 | 21.5 | 19.6 | 17.9 | 16.4 |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
IDEAL BMI FOR KIDS
A BMI calculator for children will aid in determining the BMI of your child's body. But, is the method by which to calculate BMI is calculated for children different than for adults? It's apparent that there is a bit of a distinction. The method of calculating the ideal body weight and BMI for children [66. differs from the process used for adults.
This is because the amount of body fat within a child's body keeps changing as they grow older as opposed to the situation of adults where it is generally fixed. This article will provide the specifics about the child's BMI calculator metrics.
*The formula used to calculate BMI in children is weight divided by the height in meters squared. This calculation was then divided by 703.
*The BMI of each child is then matched against the percentiles for other kids with the same age and gender.
*Percentile is a measure of the way a child's stats compare to other children of the same gender in the same age bracket.
* A child with a BMI falls within the 10th percentile for example, weighs higher than 10% the children in their age group.
*Kids with a BMI that is below the 5th percentile are overweight.
* A BMI between the 5th and 85th percentiles is considered normal.
*Children with an BMI between the 85th and 95th percentile are considered overweight.
* A BMI above 95th percentile indicates obesity.
How To Use Bajaj Allianz Life's BMI Calculator?
Using to use the BMI calculator from Bajaj Allianz Life is easy and simple. It requires just three simple steps to determine the body mass index. This is a step-by-step instruction on how to make use of the BMI calculator.
Comments
Post a Comment